top of page

Instant Pot Hummus

  • Writer: Nix
    Nix
  • Jan 16, 2018
  • 1 min read

So quick, so easy, so much cheaper than buying it storebought. Now bring on the pita...

Ingredients

BEANS:

  • 1 pound dried garbanzo beans , rinsed

  • 12 cups filtered water

HUMMUS:

  • 3 cups cooked garbanzo beans, still warm

  • 1/2 cup warm bean cooking liquid

  • 1/4 cup tahini

  • 2 medium cloves garlic

  • juice from 1 large lemon

  • 1 teaspoons kosher salt

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon smoked paprika

  • 1/4 cup high quality extra virgin olive oil


Directions

COOK THEM BEANS:

  • Rinse garbanzo beans and discard any stones. Place in Instant Pot insert along with 12 cups of filtered water.

  • Close lid, make sure vent is set to "sealed" and set Instant Pot to manual for 35 minutes.

  • Allow Instant Pot to naturally release pressure when done (this can take up to 1/2 hour). If you are pressed for time, allow IP to release pressure naturally for at least 15 minutes and then do a slow quick pressure release.

  • Carefully drain the beans, making sure to reserve the liquid!

MAKE DAT HUMMUS:

  • Transfer 3 cups of warm drained, cooked garbanzo beans to the bowl of food processor fitted with the chopping blade. Add all other ingredients EXCEPT olive oil.

  • Process until smooth and slowly add the olive in through the tube, 1 T at a time.

  • Hummus should be smooth, creamy and taste almost whipped.

  • Serve topped with Za'atar, smoked paprika and a splash of olive oil and Enjoy!

Adapted from EverydayMaven

Comentarios


bottom of page